YMCA Group Ex
Jan 22nd, 2025 - 06:02 AM
YMCA Group Ex
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am
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Select Location...
Border View
Cameron
Copley
Davis
Eastlake
Ecke
Firehouse
Jackie Robinson
La Jolla
McGrath
Mission Valley
Mottino
Pacific Beach
Palomar
Peninsula
Rancho
South Bay
Toby Wells
Class Format Type...
Active Adult
Cardio/Strength
Mind & Body
Water Exercise
QUICK CHECK QUESTIONS
YES
NO
1.
Instructor begins/ends class on time or if not observed, instructor appear to be running on time.
2.
Instructor is welcoming (smiling, giving eye contact).
3.
Instructor demonstrates proper form and technique.
4.
Instructor's cues are clear and easy to follow.
5.
Instructor offers modifications if necessary.
6.
Music is Y appropriate and at the correct volume level (90dB).
7.
Participants are actively engaged in the workout.